The Daniel Fast is a 21-day partial fast inspired by the biblical prophet Daniel, who abstained from certain foods while seeking spiritual guidance. The Daniel Fast 2025 will be observed from January 1 to January 21, 2025.
During the Daniel Fast, participants abstain from meat, dairy, sugar, processed foods, and leavened bread. This fast is believed to have several benefits, including spiritual growth, physical healing, and mental clarity. Some people also observe the Daniel Fast as a way to detoxify their bodies or to reset their eating habits.